We’re often judged on the outside and not who we are on the inside. An Essex teenager had been battling depression for years and to cope, she resorted to harming herself.

But who cares how good one looks when appearances fade with time? However, the 18-year-old found an alternative to self-harm by embracing a unique creative outlet that has gone viral on Twitter and has been inspiring those also struggling with the disorder.

Someone who's not an alpha is not likely to fight back, but rather slink away in self-defense, pretending to get the point.

Disappearing with them, however, are all the useful facts and important viewpoints they would otherwise contribute.

The victim defends himself or herself either passively, with nervous explanations and timid justifications, or aggressively, by counterattacking or shifting the blame. Because they think they have all the answers, alpha males have a strong drive to explain, justify and convince.

If the opponent is also an alpha, the result is war, even at the expense of mutual interests.Your pupils will widen when they see someone or something they like, for instance.But there are still tricks you can try consciously.And while coconut oil can be great for your skin, hair, and nails, …Richard Johnson had no idea how much of a struggle it would be to raise his little girl Persephone when she was born in January 2015.At just 21 years old, the young father was faced with a harsh reality when Persephone’s mother left him just a month after the …From ballpoint pens to winter hats all the way to Chupa Chups lollipops, there are objects we use on a daily basis that contain some weird and quirky attributes.